When you change your food, your life automatically changes with it.

Each week I send practical, no-nonsense tips about food and healthy living to thousands of women around the world. Get in on the action

MICHELLE’S BEEN FEATURED ON—

POPULAR BLOG POSTS

Straight Talk On Detoxing: Food Rant podcast #4

Michelle takes on the science community’s detox-bashing. Also: The Food Babe’s debacle, healthy restaurant ideas and tips for new health coaches.

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6 Reasons Why Chicken Skin Is Good For You

I made my audience gasp when I suggested they stop peeling the skin off chicken. And for heavens sake, stop paying top dollar for boneless, skinless breasts.

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For health coaches only

Power SessionsWant to grow your health coaching business? This spring we’ll be focusing on the ever-important topic of list building. From big ideas to technical know-how, you’ll get everything you need to know. Get details & register