Small Group Wellness Coaching
September 6th, 2009
Update 10.7.09 – This small group has begun! My next group class will begin in January 2010. Email me to reserve your space. michelle@findyourbalancehealth.com
Who: You!
What: 3 month group program
Where: Anywhere, by phone
When: Oct – Dec 2009
How many times have you told yourself that tomorrow is the day you’re going to change your diet? Or that next week you’ll finally start exercising? When we only talk to ourselves, it’s easy to let our plans fall by the wayside. But when you work with a coach (that’s me!), you’ll stay motivated and held accountable for the changes you want to make in your life. Better yet, when you work with a coach AND a group of like-minded people, your chance of success grows exponentially.
You are invited to join a small group of individuals who all have one common goal – to get healthy – body, mind and spirit. We will be meeting twice per month and have access to an online forum 24/7 so you are supported every day, all day, for the 3 months leading into the holidays. Awesome, right?
We will meet on Wednesday nights at 8pm Eastern Time. The call-in number and passcode will be sent to participants. Sometimes life gets in the way despite our best intentions, so if you miss a meeting it’s ok – I will post notes to our online forum after each call.
Here are our dates:
Wednesdays at 8pm Eastern Time:
October 7th
October 21st
November 11th
November 18th
December 2nd
December 16th
Ready to get going? It’s gonna be fun!
