Healthy Holidays & How to Have 'em
October 14th, 2009
Today one of my friend’s Facebook status update read: “I can’t afford to get sick right now.”
Well, me either! As we move into the colder months, wouldn’t it be awesome to spend more time frolicking in winter wonderlands and less time worrying about gaining fruitcake pounds and catching the swine? Sometimes I feel that as adults we dread the holidays more than we look forward to them. After all, we remember what happened last year. And the year before.
But the question is, how do you want to spend the holidays THIS year?
Join me to discuss these very issues and learn how to:
-Set your intention for this winter season
-Boost your immune system with whole foods
-Use ancient techniques to clear pathogens from your body
-Manage holiday stress with breathing exercises
-Create healthy, delicious menu items
-Give the gift of health to yourself and loved ones
-Enjoy, not dread, the holidays
You’ll also receive a FREE recording of the call to keep and listen to next year!
Healthy Holidays & How To Have ‘em
Where: Anywhere, by phone
When: Sunday, November 15, 2009 at 8pm ET
Cost: $10 Early Bird price before 10/31/09 (afterwards $15)
Register using the fields below. You do not need a PayPal account, only a major credit card. Call-in information will be sent to participants.
This event is over. Thanks to all participants!
