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	<title>Comments on: Heat it, mix it, top it, eat it</title>
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	<link>http://findyourbalancehealth.com/2010/02/heat-it-mix-it-top-it-eat-it/</link>
	<description></description>
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		<title>By: Penina Bareket</title>
		<link>http://findyourbalancehealth.com/2010/02/heat-it-mix-it-top-it-eat-it/comment-page-1/#comment-2307</link>
		<dc:creator>Penina Bareket</dc:creator>
		<pubDate>Tue, 16 Feb 2010 14:50:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1225#comment-2307</guid>
		<description>Great post! Looks like we have a similar &quot;back bone&quot; to our impromptu meals. I have a similar post on my website too. Great minds think alike!</description>
		<content:encoded><![CDATA[<p>Great post! Looks like we have a similar &#8220;back bone&#8221; to our impromptu meals. I have a similar post on my website too. Great minds think alike!</p>
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		<title>By: The Healthy Apple</title>
		<link>http://findyourbalancehealth.com/2010/02/heat-it-mix-it-top-it-eat-it/comment-page-1/#comment-2306</link>
		<dc:creator>The Healthy Apple</dc:creator>
		<pubDate>Mon, 15 Feb 2010 00:59:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1225#comment-2306</guid>
		<description>Great post; I love your formula and I&#039;m surely going to try this for my evening dinners...Thanks Michelle...Have a great night.</description>
		<content:encoded><![CDATA[<p>Great post; I love your formula and I&#8217;m surely going to try this for my evening dinners&#8230;Thanks Michelle&#8230;Have a great night.</p>
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		<title>By: Erin Elberson</title>
		<link>http://findyourbalancehealth.com/2010/02/heat-it-mix-it-top-it-eat-it/comment-page-1/#comment-2305</link>
		<dc:creator>Erin Elberson</dc:creator>
		<pubDate>Fri, 12 Feb 2010 00:41:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1225#comment-2305</guid>
		<description>Awesomeness.  I too am a big fan of formula recipes-or as I call them &quot;not really a recipe&quot; or &quot;kind of a recipe.&quot;  It gives so much more freedom, and the permission to just use what you have available-rather than succumbing to the take out menu because you&#039;re missing a special ingredient.  Thanks!</description>
		<content:encoded><![CDATA[<p>Awesomeness.  I too am a big fan of formula recipes-or as I call them &#8220;not really a recipe&#8221; or &#8220;kind of a recipe.&#8221;  It gives so much more freedom, and the permission to just use what you have available-rather than succumbing to the take out menu because you&#8217;re missing a special ingredient.  Thanks!</p>
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		<title>By: Fight Back Friday February 5th &#124; Food Renegade</title>
		<link>http://findyourbalancehealth.com/2010/02/heat-it-mix-it-top-it-eat-it/comment-page-1/#comment-2304</link>
		<dc:creator>Fight Back Friday February 5th &#124; Food Renegade</dc:creator>
		<pubDate>Thu, 11 Feb 2010 20:23:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1225#comment-2304</guid>
		<description>[...] Real Food Mama (Getting the family to drink Kefir)43. Breastfeeding Moms Unite! (Pico De Gallo)44. Michelle @ Find Your Balance (A quick meal formula)45. Little Locavores (Souffle: Kid Friendly Supper)46. Kitchen Stewardship (Homemade Mayo &#8211; my [...]</description>
		<content:encoded><![CDATA[<p>[...] Real Food Mama (Getting the family to drink Kefir)43. Breastfeeding Moms Unite! (Pico De Gallo)44. Michelle @ Find Your Balance (A quick meal formula)45. Little Locavores (Souffle: Kid Friendly Supper)46. Kitchen Stewardship (Homemade Mayo &#8211; my [...]</p>
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		<title>By: Vivian</title>
		<link>http://findyourbalancehealth.com/2010/02/heat-it-mix-it-top-it-eat-it/comment-page-1/#comment-2303</link>
		<dc:creator>Vivian</dc:creator>
		<pubDate>Sat, 06 Feb 2010 17:30:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1225#comment-2303</guid>
		<description>These are most often THE BEST types of meals to prepare.  No preconceived notions or expectations of how something should be.  Love your inspiration to living a continually balanced life.  After all, we are here, so we may as well be at our best and that comes from the foods we consume!</description>
		<content:encoded><![CDATA[<p>These are most often THE BEST types of meals to prepare.  No preconceived notions or expectations of how something should be.  Love your inspiration to living a continually balanced life.  After all, we are here, so we may as well be at our best and that comes from the foods we consume!</p>
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	<item>
		<title>By: vered - blogger for hire</title>
		<link>http://findyourbalancehealth.com/2010/02/heat-it-mix-it-top-it-eat-it/comment-page-1/#comment-2302</link>
		<dc:creator>vered - blogger for hire</dc:creator>
		<pubDate>Sat, 06 Feb 2010 02:19:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1225#comment-2302</guid>
		<description>&quot;Choosing good, real, simple food instead of the allure of chinese takeout or McD’s is a gigantic step towards feeling your best.&quot; AMEN. And as you keep demonstrating, it needn&#039;t be &quot;difficult,&quot; &quot;expensive&quot; or any less tasty!</description>
		<content:encoded><![CDATA[<p>&#8220;Choosing good, real, simple food instead of the allure of chinese takeout or McD’s is a gigantic step towards feeling your best.&#8221; AMEN. And as you keep demonstrating, it needn&#8217;t be &#8220;difficult,&#8221; &#8220;expensive&#8221; or any less tasty!</p>
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		<title>By: Carolyn</title>
		<link>http://findyourbalancehealth.com/2010/02/heat-it-mix-it-top-it-eat-it/comment-page-1/#comment-2301</link>
		<dc:creator>Carolyn</dc:creator>
		<pubDate>Sat, 06 Feb 2010 00:32:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1225#comment-2301</guid>
		<description>Can anyone help me with cooking brown rice that has been soaked? Do I rinse and drain it then use 2 cups water to 1 cup rice as usual? How long on the stovetop? I&#039;ve tried a couple of times and just end up with goo.</description>
		<content:encoded><![CDATA[<p>Can anyone help me with cooking brown rice that has been soaked? Do I rinse and drain it then use 2 cups water to 1 cup rice as usual? How long on the stovetop? I&#8217;ve tried a couple of times and just end up with goo.</p>
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		<title>By: Dayva</title>
		<link>http://findyourbalancehealth.com/2010/02/heat-it-mix-it-top-it-eat-it/comment-page-1/#comment-2300</link>
		<dc:creator>Dayva</dc:creator>
		<pubDate>Fri, 05 Feb 2010 21:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1225#comment-2300</guid>
		<description>Thanks for the link! I am totally going to sign up for the e-course.</description>
		<content:encoded><![CDATA[<p>Thanks for the link! I am totally going to sign up for the e-course.</p>
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	<item>
		<title>By: Mary</title>
		<link>http://findyourbalancehealth.com/2010/02/heat-it-mix-it-top-it-eat-it/comment-page-1/#comment-2299</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Fri, 05 Feb 2010 19:10:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1225#comment-2299</guid>
		<description>I LOVE LOVE LOVE this post. This is my life, but do I write it down? Yay Michelle you are a doll. Can&#039;t wait to see you soon.</description>
		<content:encoded><![CDATA[<p>I LOVE LOVE LOVE this post. This is my life, but do I write it down? Yay Michelle you are a doll. Can&#8217;t wait to see you soon.</p>
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	<item>
		<title>By: Lori</title>
		<link>http://findyourbalancehealth.com/2010/02/heat-it-mix-it-top-it-eat-it/comment-page-1/#comment-2298</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Fri, 05 Feb 2010 12:49:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1225#comment-2298</guid>
		<description>Love what you said about taking the backbone out of a recipe. So true. There are tons of way to make similar dishes that don&#039;t require all the ingredients and labor in some recipes. I tend to do this with sauteed onion, carrot, zucchini and napa cabbage. Then I make a quick peanut sauce and its good to go. 15 min tops. :)

Oh, and thanks to your challenge I picked up some kale this week. :)</description>
		<content:encoded><![CDATA[<p>Love what you said about taking the backbone out of a recipe. So true. There are tons of way to make similar dishes that don&#8217;t require all the ingredients and labor in some recipes. I tend to do this with sauteed onion, carrot, zucchini and napa cabbage. Then I make a quick peanut sauce and its good to go. 15 min tops. <img src='http://findyourbalancehealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Oh, and thanks to your challenge I picked up some kale this week. <img src='http://findyourbalancehealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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