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	<title>Comments on: Red velvet coconut muffins</title>
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		<title>By: Rose @ The BMK</title>
		<link>http://findyourbalancehealth.com/2010/02/red-velvet-coconut-muffins/comment-page-1/#comment-4862</link>
		<dc:creator>Rose @ The BMK</dc:creator>
		<pubDate>Fri, 16 Sep 2011 16:53:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1288#comment-4862</guid>
		<description>Whoa! Just clicked this link from today&#039; post - YUM! Roasted beets are my fave? Never thought about muffins!</description>
		<content:encoded><![CDATA[<p>Whoa! Just clicked this link from today&#8217; post &#8211; YUM! Roasted beets are my fave? Never thought about muffins!</p>
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		<title>By: Cameron</title>
		<link>http://findyourbalancehealth.com/2010/02/red-velvet-coconut-muffins/comment-page-1/#comment-2362</link>
		<dc:creator>Cameron</dc:creator>
		<pubDate>Wed, 10 Mar 2010 19:30:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1288#comment-2362</guid>
		<description>Thanks for sharing this recipe Michelle! I tried it minus the coconut since my bf doesn&#039;t eat and but they were still great! I must admit I added a few chocolate chips too :-) They turned out super moist and you couldn&#039;t taste the beet at all!</description>
		<content:encoded><![CDATA[<p>Thanks for sharing this recipe Michelle! I tried it minus the coconut since my bf doesn&#8217;t eat and but they were still great! I must admit I added a few chocolate chips too <img src='http://findyourbalancehealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  They turned out super moist and you couldn&#8217;t taste the beet at all!</p>
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		<title>By: Karen@Cook4Seasons</title>
		<link>http://findyourbalancehealth.com/2010/02/red-velvet-coconut-muffins/comment-page-1/#comment-2361</link>
		<dc:creator>Karen@Cook4Seasons</dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1288#comment-2361</guid>
		<description>Made these over the weekend, and I&#039;m savoring every last morsel.  They are the best muffins E.V.E.R.  I actually topped them with a coconut frosting, if you can imagine them becoming even MORE decadent.

Here&#039;s the link to my flourless chocolate beet cake http://cook4seasons.com/archives/chocolate-beet-cake</description>
		<content:encoded><![CDATA[<p>Made these over the weekend, and I&#8217;m savoring every last morsel.  They are the best muffins E.V.E.R.  I actually topped them with a coconut frosting, if you can imagine them becoming even MORE decadent.</p>
<p>Here&#8217;s the link to my flourless chocolate beet cake <a href="http://cook4seasons.com/archives/chocolate-beet-cake" rel="nofollow">http://cook4seasons.com/archives/chocolate-beet-cake</a></p>
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		<title>By: eatingRD</title>
		<link>http://findyourbalancehealth.com/2010/02/red-velvet-coconut-muffins/comment-page-1/#comment-2360</link>
		<dc:creator>eatingRD</dc:creator>
		<pubDate>Tue, 09 Mar 2010 15:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1288#comment-2360</guid>
		<description>mmm looks like a great time!  Those muffins sound really good too.  I&#039;ve made beet cakes before and I love how it gives such a vibrant color, moisture and slightly sweet flavor :)</description>
		<content:encoded><![CDATA[<p>mmm looks like a great time!  Those muffins sound really good too.  I&#8217;ve made beet cakes before and I love how it gives such a vibrant color, moisture and slightly sweet flavor <img src='http://findyourbalancehealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Michelle&#8217;s Red Velvet Coconut Muffins &#171; feedyourroots</title>
		<link>http://findyourbalancehealth.com/2010/02/red-velvet-coconut-muffins/comment-page-1/#comment-2359</link>
		<dc:creator>Michelle&#8217;s Red Velvet Coconut Muffins &#171; feedyourroots</dc:creator>
		<pubDate>Sat, 06 Mar 2010 18:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1288#comment-2359</guid>
		<description>[...] so after a few hours of studying I took a break to do a little web surfing and stumbled across her Red Velvet Coconut Muffins. Holy moly did they look good! I happened to have all of the ingredients already in my kitchen, and [...]</description>
		<content:encoded><![CDATA[<p>[...] so after a few hours of studying I took a break to do a little web surfing and stumbled across her Red Velvet Coconut Muffins. Holy moly did they look good! I happened to have all of the ingredients already in my kitchen, and [...]</p>
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		<title>By: Lauren</title>
		<link>http://findyourbalancehealth.com/2010/02/red-velvet-coconut-muffins/comment-page-1/#comment-2358</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Thu, 25 Feb 2010 21:53:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1288#comment-2358</guid>
		<description>This recipe looks freakin&#039; amazing!  Can&#039;t wait to try it.</description>
		<content:encoded><![CDATA[<p>This recipe looks freakin&#8217; amazing!  Can&#8217;t wait to try it.</p>
]]></content:encoded>
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		<title>By: Michelle</title>
		<link>http://findyourbalancehealth.com/2010/02/red-velvet-coconut-muffins/comment-page-1/#comment-2357</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 25 Feb 2010 21:35:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1288#comment-2357</guid>
		<description>@Sarah - You were? Oh wow, we must meet in Miami!

@Erica - Thanks! Yup, they&#039;re delicious, especially reheated in the toaster oven. MMMMmmmm

@Heidi - Let me know if you try &#039;em!

@Karen - I know you have a chocolate/beet recipe too. Such a great combo!

@Lori - Ah! Then you must try them! Cooking new vegetables is so empowering, I find.

@Dia - You&#039;re right, gluten sensitivity is so common these days. It&#039;s not my niche, but I am very happy to hear how you convert recipes and if these beet beauties hold up!

@Diane - Thanks girl! Lemme know how you gluten-free-ify them :-)

@Niki - I think traditionally beet juice was used for the color anyway, but why not the whole darn thing? :-)

@sophia - Nope, but I have made millet croquettes with a beet/horseradish dressing. MMmmmmm</description>
		<content:encoded><![CDATA[<p>@Sarah &#8211; You were? Oh wow, we must meet in Miami!</p>
<p>@Erica &#8211; Thanks! Yup, they&#8217;re delicious, especially reheated in the toaster oven. MMMMmmmm</p>
<p>@Heidi &#8211; Let me know if you try &#8216;em!</p>
<p>@Karen &#8211; I know you have a chocolate/beet recipe too. Such a great combo!</p>
<p>@Lori &#8211; Ah! Then you must try them! Cooking new vegetables is so empowering, I find.</p>
<p>@Dia &#8211; You&#8217;re right, gluten sensitivity is so common these days. It&#8217;s not my niche, but I am very happy to hear how you convert recipes and if these beet beauties hold up!</p>
<p>@Diane &#8211; Thanks girl! Lemme know how you gluten-free-ify them <img src='http://findyourbalancehealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>@Niki &#8211; I think traditionally beet juice was used for the color anyway, but why not the whole darn thing? <img src='http://findyourbalancehealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>@sophia &#8211; Nope, but I have made millet croquettes with a beet/horseradish dressing. MMmmmmm</p>
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	<item>
		<title>By: sophia</title>
		<link>http://findyourbalancehealth.com/2010/02/red-velvet-coconut-muffins/comment-page-1/#comment-2356</link>
		<dc:creator>sophia</dc:creator>
		<pubDate>Thu, 25 Feb 2010 02:59:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1288#comment-2356</guid>
		<description>I love that this has natural coloring from beets...I&#039;ve always been kind of freaked out by the amount of food coloring red velvet has!
Have you ever heard of beet and cashew croquettes?</description>
		<content:encoded><![CDATA[<p>I love that this has natural coloring from beets&#8230;I&#8217;ve always been kind of freaked out by the amount of food coloring red velvet has!<br />
Have you ever heard of beet and cashew croquettes?</p>
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	<item>
		<title>By: Niki @ Spilled Ingredients</title>
		<link>http://findyourbalancehealth.com/2010/02/red-velvet-coconut-muffins/comment-page-1/#comment-2355</link>
		<dc:creator>Niki @ Spilled Ingredients</dc:creator>
		<pubDate>Thu, 25 Feb 2010 01:21:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1288#comment-2355</guid>
		<description>I love the natural spin on red velvet, I&#039;ve been trying to come up with an alternative - this is great!</description>
		<content:encoded><![CDATA[<p>I love the natural spin on red velvet, I&#8217;ve been trying to come up with an alternative &#8211; this is great!</p>
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	<item>
		<title>By: Diane Sanfilippo</title>
		<link>http://findyourbalancehealth.com/2010/02/red-velvet-coconut-muffins/comment-page-1/#comment-2354</link>
		<dc:creator>Diane Sanfilippo</dc:creator>
		<pubDate>Wed, 24 Feb 2010 22:28:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.findyourbalancehealth.com/?p=1288#comment-2354</guid>
		<description>These look SO beautiful! I&#039;m going to get inspired by this and try to make a gluten-free recipe that just uses coconut and almond flours...probably a bunch more eggs as well.

Thanks for continuing to be an inspiration :)

Diane Sanfilippo
Owner, Balanced Bites Holistic Nutrition &amp; Wellness
C.H.E.K. Holistic Lifestyle Coach
Holistic Nutrition Educator student @ Bauman College, Berkeley, CA

Find Balanced Bites around the web:
BLOG: http://www.balancedbites.blogspot.com
WEBSITE: http://www.balancedbites.com
TWITTER: http://twitter.com/balancedbites
FACEBOOK: http://www.facebook.com/balancedbites</description>
		<content:encoded><![CDATA[<p>These look SO beautiful! I&#8217;m going to get inspired by this and try to make a gluten-free recipe that just uses coconut and almond flours&#8230;probably a bunch more eggs as well.</p>
<p>Thanks for continuing to be an inspiration <img src='http://findyourbalancehealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Diane Sanfilippo<br />
Owner, Balanced Bites Holistic Nutrition &amp; Wellness<br />
C.H.E.K. Holistic Lifestyle Coach<br />
Holistic Nutrition Educator student @ Bauman College, Berkeley, CA</p>
<p>Find Balanced Bites around the web:<br />
BLOG: <a href="http://www.balancedbites.blogspot.com" rel="nofollow">http://www.balancedbites.blogspot.com</a><br />
WEBSITE: <a href="http://www.balancedbites.com" rel="nofollow">http://www.balancedbites.com</a><br />
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FACEBOOK: <a href="http://www.facebook.com/balancedbites" rel="nofollow">http://www.facebook.com/balancedbites</a></p>
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