Reinvent Yourself: 21 Day Detox
July 21st, 2010
Feeling tired? Sluggish? Stuck in a rut? When you change your food, your life automatically changes with it. It has to – your food literally becomes the tissues of your body and brain. Are you ready to walk into fall feeling confident, energized and focused?
It all starts here!
This September, give yourself a fresh start with my 21 Day Detox. We will gently clean our bodies and minds from the inside out using real, whole, delicious food and simple lifestyle suggestions. Don’t worry, this is definitely not about fasting or spending a lot of money on herbs.
Within the first week or two, you will notice positive changes in your body, energy levels, moods and mental clarity. Emphasis will be placed on nourishing, detoxifying whole foods. In addition, we’ll shift away from foods that are typically difficult to digest, allergenic or addictive. By the end of 21 days, you will have generated momentum to continue living in a clean body! Best of all, you will have the support of the group as you go through this transformation.
From past participants:
I’m on medication to bring down my blood pressure since diet and exercise didn’t seem to be doing anything previously. I took my BP this morning for the first time on the Detox, and it’s the lowest I have ever seen it – a very healthy reading. I guess I wasn’t expecting this to make such a big, positive difference in my life. -P.B.
This detox has been fantastic. I’ve been amazed at my energy levels and the general happiness of my body. Thanks for your great work in orchestrating this! The recipes and your support are making all the difference. -K.F.
I learned there is a way to break my habit for needing a sweet snack around 9 pm. And I learned I love quinoa and don’t need to feel like a stuffed pig at the end of every meal at a restaurant. Finally, I learned that stress management and eating MUST be related somehow. When I’m eating well, I just seem to handle little stresses better. Thanks again Michelle. I’ll definitely do this again. -J.B.
I’ve enjoyed losing 7 pounds, learning and loving to cook and feeling great! I want to thank Michelle for this wonderful detox and inspiring a life-changing relationship with foods for me!! I am sooo happy I did it, it’s one of the best choices I’ve made yet, and I believe it is just the stepping stone to many more healthy choices in the future. Thank you for making me see food more clearly. -C.H.
It’s amazing what the right food can do for your body. Get ready to:
- Reboot your body and mind by introducing healthy, detoxifying foods
- Feel noticeably more energetic as your digestive system works more effectively
- Relieve stress and generate positivity
- Feel calm, centered and focused
- Generate momentum to continue living in a clean body
All participants will receive:
- Over 40 delicious recipes
- PDF documents with full explanation of the program
- Tools for healthy grocery shopping
- Three live group meetings or mp3 recordings
- 24/7 support via online forum
This gentle, sensible program is appropriate for most people. If you have a serious food allergy or diet regimen prescribed by your doctor, please contact me prior to signing up.
Excited to join us?
Sign up by July 31st for just $119.
After July 31st, the regular price is $149.
Got questions?
Check out this video for answers to FAQs about the 21 Day Detox.
Or, email me!
Depending on your location you have 2 sign-up options:
1. Detox in person!
We’ll meet at South Boston Yoga in South Boston, MA.
Meetings will be held 11:00-12:00 on Saturdays 9/11, 9/18, 9/25.
Have to miss a day? No worries. You can download the mp3 recording instead.
Participants need to sign up through the studio directly:
Go to South Boston Yoga Events Page
2. Same awesome program, available virtually!
Get the same exact information and support from wherever you are. Instead of meeting in person, MP3 recordings and PDF instructions will be available on Saturdays 9/11, 9/18, 9/25. Virtual participants will share the same online forum as South Boston Yoga participants. The more the merrier – it’s one big party! Virtual participants, please sign up using the button below:
Excited? Have questions? Leave a comment below and let’s get pumped for fall! Feel free to email me anytime at michelle@findyourbalancehealth.com
P.S. If you have a gmail account, please use your gmail address to sign up. Or, send me a note with your gmail address. Our online forum is a Google Group and while it’s available to everyone, it works best with gmail accounts.
P.P.S. Um, what are you waiting for? You’re going to get so much information and support for such a low price – now is definitely the time to create positive change in your life!
