Reinvent Yourself: 21 Day DetoxMarch 20, 2012
Reinvent Yourself: 21 Day Detox
(with new mom-friendly, nursing-friendly options!)
Early Bird price available
Start date: April 22, 2012
Location: Wherever you are!
Between pregnancy and childbirth, it’s been a couple of years since I took part in my own detox. I wasn’t sure I’d even run it in 2012, until I noticed something:
I feel kinda tired. Sluggish. My skin’s a little gray, my digestion’s a little unhappy. You know I eat well, but pregnancy and early motherhood can take its toll on the best of us! A little too much chocolate here, a little too much pizza there, not quite enough time on my yoga mat, and…bam. I remember why I rely on this detox so much!
Ever feel stuck in a “blah” place? A bit of a rut?
Yeah, I hear ya. But no worries. When you change your food, your life automatically changes with it. It has to – your food literally becomes the tissues of your body and brain. Are you ready to create change and start feeling confident, energized and focused?
It all starts here.
This April, give yourself a fresh start with my 21 Day Detox. We will gently clean our bodies and minds from the inside out using real, whole, delicious food and simple lifestyle suggestions. Don’t worry, this is definitely not about fasting or spending a lot of money on herbs.
Within the first week or two, you will notice positive changes in your body, energy levels, moods and mental clarity. Emphasis will be placed on nourishing, detoxifying whole foods. In addition, we’ll shift away from foods that are typically difficult to digest, allergenic or addictive. By the end of 21 days, you will have generated momentum to continue living in a clean body! Best of all, you will have the support of the group as you go through this transformation.
And this time around, I’m providing extra-special attention and guidance for moms like me. Maybe you’re still nursing, maybe you’re struggling with a picky eater. I get it. We’re all in this together. We can do it!
Here’s what past participants are saying:
“I have never felt (and looked) so good in all my life as I did on your detox. I was lighter, brighter, more awake and my skin was crystal clear.” -L.M.
I’m on medication to bring down my blood pressure since diet and exercise didn’t seem to be doing anything previously. I took my BP this morning for the first time on the Detox, and it’s the lowest I have ever seen it – a very healthy reading. I guess I wasn’t expecting this to make such a big, positive difference in my life. -P.B.
This detox has been fantastic. I’ve been amazed at my energy levels and the general happiness of my body. Thanks for your great work in orchestrating this! The recipes and your support are making all the difference. -K.F.
I learned there is a way to break my habit for needing a sweet snack around 9 pm. And I learned I love quinoa and don’t need to feel like a stuffed pig at the end of every meal at a restaurant. Finally, I learned that stress management and eating MUST be related somehow. When I’m eating well, I just seem to handle little stresses better. Thanks again Michelle. I’ll definitely do this again. -J.B.
I’ve enjoyed losing 7 pounds, learning and loving to cook and feeling great! I want to thank Michelle for this wonderful detox and inspiring a life-changing relationship with foods for me!! I am sooo happy I did it, it’s one of the best choices I’ve made yet, and I believe it is just the stepping stone to many more healthy choices in the future. Thank you for making me see food more clearly. -C.H.
It’s amazing what eating intentionally can do for your body. Get ready to:
- Reboot your body and mind by introducing healthy, detoxifying foods
- Feel noticeably more energetic as your digestive system works more effectively
- Relieve stress and generate positivity
- Feel calm, centered and focused
- Generate momentum to continue living in a clean body
All participants will receive:
- Detox manual (PDF) with full explanation of the program
- My Reinvent Yourself Detox Recipes eBook
- Tools for healthy grocery shopping
- MP3 audio classes
- 24/7 support via online forum
This gentle, sensible program is appropriate for most people including nursing moms – as long as you are in the stage where you’re getting ample sleep. If you have a serious food allergy or diet regimen prescribed by your doctor, please contact me prior to signing up. Not recommended during pregnancy.
Sign up by April 10th for just $149.
After April 10th, the regular price is $199.
(Detoxed with me before? I’d love to welcome you back with an additional $30 savings. Email me for the discount code. Virtual option only.)
Will you be next to join our wonderful group of women?
Note that your detox materials will be sent the email address you use for registration. Please contact me if you’d like to provide an alternate address.
Excited? Have questions? Leave a comment below and let’s get pumped! Feel free to email me anytime at firstname.lastname@example.org
P.S. Um, what are you waiting for? You’re going to get so much information and support for less than the cost of 1 month of individual health coaching. Now is definitely the time to make a change and start feeling awesome.