Breakfast cookies (wheat free, dairy free, sugar free): Detox recipe 3 of 21
April 25th, 2012
Welcome to 21 Days of Detoxing with clean, whole, real food – boy do I have some good stuff in store for you! From now until May 13th you can find a new recipe here each day. And if you want to join our group and see what all the fuss is about, get the detox program manual, cookbook and access to our online forum by signing up here. It’s ok to start a few days late!
Love cookies. Love breakfasts that are easy to grab. All in all, I think we have a real winner here folks!
Today’s recipe comes from my friend Jennifer at healthcoachandcook.com. Thank you Jennifer, from the bottom of our detoxing hearts.
Breakfast cookies
Yields 12-15 cookies
1 1/2 cups rolled oats
1/2 cup coconut flakes
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 cup of quinoa flakes
1/2 cup walnuts, chopped
3/4 cup raisins or other dried fruit
*optional (1/4 cup of hemp seeds, you could add sunflower seeds, chia seeds)
3 ripe bananas, mashed
1/4 cup melted coconut oil
1 teaspoon vanilla extractPreheat oven to 350F. Line baking sheet with parchment paper.
In a large bowl, combine oats, quinoa flakes, nuts, coconut flakes and seeds if using. Stir in cinnamon. Add dried fruit and stir until well and evenly mixed. Make sure the dried fruit does not stick together in big batches.
In another bowl, combine coconut oil, mashed banana and vanilla extract.
Pour wet ingredients over dry ingredients and stir until well combined.
Using your hands form into cookies. Batch makes about 12-15 depending on size. Bake for about 20 minutes or until edges are golden brown.
See all of this year’s daily detox recipes here. Last spring’s detox recipes are also available here.
