Reinvent Yourself: 21 Day Detox for Fall 2012

August 31st, 2012

21DayDetox Reinvent Yourself: 21 Day Detox for Fall 2012

Get a fresh start for fall

Early Bird price available
Start date: October 8, 2012
Location: Wherever you are!

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Man oh man, people love this program. Me too. We love how we feel, we love the group enthusiasm, and we love the results. I love that some of you have detoxed with me year after year and still come back for more. I love that busy moms find space in their lives for change and women from around the world find real food that makes their bodies sing.

You inspire me each and every time we run this program, so let’s do it again. Fall cleansing, here we come.

What is it?

My detox is a guided 21 day program based on eating real food. You can participate from anywhere, on your time.

Who’s it for?

Pretty much anyone. My detoxers have included women, men, athletes, moms, yogis…you name it. This gentle, sensible program is appropriate for most people including nursing moms who are getting enough sleep. If you have a serious food allergy or diet regimen prescribed by your doctor, please contact me prior to signing up. Not recommended during pregnancy.


Life changing? Yep, it is.

Ever feel stuck in a “blah” place? A bit of a rut? I hear ya. But no worries. When you change your food, your life automatically changes with it. It has to – your food literally becomes the tissues of your body and brain. Are you ready to create change and start feeling confident, energized and focused? Well, it all starts here.

Give yourself a fresh start

Sounds awesome, doesn’t it? We will gently clean our bodies and minds from the inside out using real, whole, delicious food and simple lifestyle suggestions. Don’t worry, this is definitely not about fasting or spending a lot of money on herbs or supplements.

Within the first week or two, you will notice positive changes in your body, energy levels, moods and mental clarity. Emphasis will be placed on nourishing, detoxifying whole foods. In addition, we’ll shift away from foods that are typically difficult to digest, allergenic or addictive. By the end of 21 days, you will have generated momentum to continue living in a clean body! Best of all, you will have the support of the group as you go through this transformation.

It’s amazing what eating intentionally can do for your body. Get ready to:

Reboot your body and mind by introducing healthy, detoxifying foods. I remember my first detox, a women swore she’d never eat beets. Well, she tried one of my recipes and became a total convert. She couldn’t stop raving! Ok – you don’t have to eat beets. But what if you tried something new and loved it?

Feel noticeably more energetic as your digestive system works more effectively. More energy is probably the #1 result my detoxers tell me about. Most of us don’t even realize how dragged down we feel until that weight is lifted. Amazing.

Feel calm, centered and focused. Can food really change the way you feel? You’ll have to see for yourself, or ask any of the 100′s who have done this program before. My detoxers tell me every year that they feel less stressed and more happy. Clean food makes a clean, focused mind. And that feels really good.

Generate momentum to continue living in a clean body. Unlike most detoxes, I won’t just drop you off after 21 days and say “Peace out, homeslice!” Our program winds down with a plan for your post-detox life. This is important!

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How do I sign up?

1. Sign up with the Register Now button below.
2. You will get a confirmation email with link to download your materials, and an invitation to join our private Facebook group (optional).
3. Our detox begins on October 8th!

Important note: All emails about the program will go automatically to your Paypal email address. If you’d prefer to use a different address, just send a lil’ note to michelle@findyourbalancehealth.com

Early bird price is $149 through September 18th. After that, regular price is $199.

Detoxed with me before? I’d love to welcome you back with an additional $30 savings. Email me for the discount code

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P.S. You’re going to get all my best info and personal support for less than the cost of 1 month of individual health coaching. It’s a serious deal so what are you waiting for? Have questions? Check these out:

Some FAQs

Do I have to give up coffee? Dude, you don’t have to do anything. Some of my most hardcore coffee drinkers in past detoxes have given it up for good though. Usually what happens is you hate my guts for a week and then you love me forever.

Does this mean I can’t have wine? Pretty much the same answer as above. I have had detoxers lose 5-10 lbs. and attribute it to cutting out their nightly drinks. So…I’m just sayin’.

It’s my birthday/I have a business trip/I’m going away for the weekend during the detox. Can I still do it? There will never be a perfect 21 days where you have no plans. I love helping detoxers eat clean during the events of normal life because that’s how you learn to maintain a healthy diet! But if you’re going to be in Aruba for 2 of the 3 weeks on your honeymoon…yeah maybe this isn’t the right time for you. Everyone else – no excuses!

How do I know this program is safe? Buy it and show it to your doctor. How’s that? If he or she says it’s a bad idea, I’ll refund you 100%. (I have never had to refund anyone, ever.)

What if I can’t make it 3 weeks? You’re stronger than you think, and the reward it worth it. Still, it’s up to you how much you do and for how long. Follow this plan for even 1 day and you’ll learn something!

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  • Jenn

    This couldn’t have come at a better time…I was
    literally thinking the day before you posted that I wanted to do another
    one. So that’s fabulous!

    Second, I am wondering what your thoughts are on safflower/sunflower oil in beauty
    products. I found a lavender scrub at Trader Joe’s that has a
    surprisingly small ingredient list but it does include one or both. My
    sense if that if I don’t want to ingest is because it’s highly
    processed, I probably don’t want to slather it all over my skin
    either…but not sure.

  • http://www.findyourbalancehealth.com/ Michelle Pfennighaus, CHC

    Email me for the repeat detoxer discount code ok? As for facial products, you could do a lot worse…it may be a decent compromise of quality and price. But I really live the Ayurvedic scrub from Annemarie Gianni – click the ad at the bottom of this blog post and check it out!

  • http://hotlyspiced.com/ Hotly Spiced

    I’m pretty sure I could benefit from a program like this. I’ve heard it’s really good to do a detox every now and then xx

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