Homemade Chinese Takeout (Gluten free & simple)

September 13th, 2012

chopsuey1 Homemade Chinese Takeout (Gluten free & simple)

I know a lot of moms (sometimes including myself) who make multiple meals at night to appeal to different members of the family. We can all agree that stinks. Like Mom doesn’t have enough to do, right?

My mom would always make 1 meal. If I didn’t want to eat it, I’d get nothing. I remember the night I refused her homemade pasta e fagioli. That didn’t go over well.

Seems like the best bet is to find meals that appeal to everyone. I’ve been making variations of this gluten-free pizza crust with different toppings and it’s a hit. Taco night always seems to work too. Today I want to share a recipe that’s yet another version of homemade takeout – this time incorporating lots of veggies and flavor that my husband raved about and my son happily shoveled in.

No matter what your approach to dinner is, I think it’s important to mix it up and keep veggies on everyone’s radar. This is a simple, inexpensive recipe you can modify with different meat or veggies. I modified it from something I found in a cookbook called Chop Suey. But I’m not sure something qualifies as Chop Suey unless it’s got egg in it? Who knows. It tastes yummy, like something that should come in a little white carton!

Homemade Chinese Takeout
6 carrots
1/2 head green cabbage, sliced
1/2 onion, sliced
1 Tbl. sesame oil
1 lb. ground beef or pork
2 Tbl. arrowroot (like cornstarch)
2 Tbl. water
1/4 cup tamari (like soy sauce, but gluten-free)
1/2 tsp. salt
4 cups cooked brown rice (Got a rice cooker? I love mine.)

Using a hand grater or food processor with grating blade to shred carrots. (You could also shred the cabbage and onion this way rather than slicing by hand. That’s what I did.)

Heat oil in large skillet, add carrots, onion and ground meat. Use a spoon to crumble meat and cook over medium heat until it starts to brown.

In a small bowl, stir together arrowroot, water, tamari and salt. Pour over meat mixture. Continue cooking, stirring to to combine. Then add cabbage, stir and cover. Cook until cabbage is very soft.

Serve over rice.

This post is part of Food Renegade’s Fight Back Friday.

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  • http://www.facebook.com/suzanne.perazzini Suzanne Perazzini

    There is no consultation in my family over what’s for dinner. I prepare it, they sit down and eat it. They give opinions which I take into account for the future but I can’t imagine making separate meals for the fussy members of a family. If one member of my family was gluten-free, for example, then everyone would eat gluten-free and the others can get their gluten at breakfast or lunch. Life is already too busy for fussiness. That looks like a healthy takeout and Chinese is always so tasty.

  • http://twitter.com/SproutLifestyle Skylor Powell

    This is great! Why buy take out when you can make take out?

  • Joanne (eats well with others)

    I much prefer homemade take-out to any other kind! It’s definitely a great dinner compromise for the family.

  • http://www.findyourbalancehealth.com/ Michelle Pfennighaus, CHC

    Even when your kids were small, Suzanne? I think that’s awesome. I know a lot of moms worry that their little ones are refusing food and are going to wake up hungry at night!

  • http://www.findyourbalancehealth.com/ Michelle Pfennighaus, CHC

    Save the money, too!

  • http://www.findyourbalancehealth.com/ Michelle Pfennighaus, CHC

    I bet my husband would love if I’d learn how to make eggrolls…

  • Lori

    This sounds so good! And I just happen to have some ground pork waiting in the fridge.

  • inspirededibles

    Great idea Michelle. I make a similar variation that is one of our favourite meals – kind of a catch-all chicken stir-fry – it’s super simple, satisfying and we all enjoy it. The tamari sounds very yummy in your version! (I tend to use soy sauce the most but should shake it up ;-) .

  • Allison Fullenkamp

    Even when MY kids were small. :) One meal only. Too bad if you don’t like it. Two “no-thank-you” bites minimum. My son is so funny; he always says, “How about 6?” or “How about 9?” Well, SURE! ;)

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