When you change your food, your life automatically changes with it.

Each week I send practical, no-nonsense tips about food and healthy living to thousands of women around the world. Get in on the action

MICHELLE‚ÄôS BEEN FEATURED ON—

POPULAR BLOG POSTS

Coco-Mocha Latte Recipe (Dairy-free, caffeine-free, processed sugar-free)

Move over Starbucks! Make way for real food. Whether you use regular or decaf, I think you’re gonna love this easy recipe.

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Why Healthy Food Sucks: Food Rant Podcast #2

This episode rants on healthy food and why you should throw out that Kashi Go Lean. Also, why does a vegetarian diet make you gain weight?

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Mark your calendar

Free! Beat the winter blahs:

Reinvent21
Changes to your diet can be worth their weight in gold. Or, er, Xanax. Starts 2/19/15.
Get details & register here