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Get My Free Trello Board for Meal Planning & Weight Loss

If you’re a busy woman, you know that the only way to tackle important projects is to PLAN. Trello is my secret weapon. Seriously. It’s a free online tool that I use to organize…just about everything.

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Why Eating Butter, Steak and Sweet Potatoes Is The First Step Towards Weight Loss

We all know someone who has lost weight by counting calories…and gained it back. Here’s a shift that punches the diet industry in the face.

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