Online health coaching
Do you want to break out of a rut? Do you wish you had more confidence in yourself, your body, your food choices? Let’s strike up a conversation. No need to make another appointment on your calendar – I work as an email buddy, chatting you up while you ride the train or procrastinate at work. Like a BFF who gives you great recipes and motivation without adding to your busy schedule.
Michelle takes a very personal approach to coaching, and created a program that was uniquely transformative for me. She is so encouraging, but also challenges you to find your edge – and has a great sense of humor through it all! Working via email was perfect for my schedule, and it felt like she was right there with me the whole time.
Michelle, thanks for helping me reconnect with my body! I’m kind of in awe of what it can do! And I’m starting to learn to pay more attention and LISTEN to it – and how it feels when I treat it right vs. when I don’t. You are so awesome. I’m looking forward to working with you again in the near future! – E.C. (Boston, MA)
See, here’s the thing. There’s no need to deprive yourself of your favorite foods or demand extra willpower. I’ll help you listen to your body and make intuitive choices that are right for you. You’ll discover a more energized, balanced and passionate life if I have anything to do with it! And it’s not all about eating broccoli, I promise. You’ll set and accomplish goals, explore new foods, reduce cravings, increase your energy, and improve personal relationships. I’m lucky enough to work with clients all over the world, so no matter where you are, we’re just an email away.
Contact me to get started
Public speaking & workshops
I’m available in the D.C. area for your event. (Well, I might be, so you should ask!) Some of my favorite topics to talk about are beating sugar cravings and detoxing your body naturally. Sometimes I even bring cookies! Tell me what you have in mind
Yoga instruction
After teaching at yoga studios and gyms for the past couple of years, I am currently on a teaching hiatus and enjoying simply being a student of yoga again.
Holistic business coaching
Do you like what I’m doing here? Thanks! Before starting Find Your Balance I worked at the largest ad agency in New England on national brands. This background is a gift in my own practice and I’m happy to help you with yours. Maybe you need some help marketing yourself or developing ideas for your business?
I offer business coaching for health coaches and am also happy to be co-creator of Mamacoach Circle – a place for holistic-minded women entrepreneurs to come together for support.
Working with Michelle has turned everything around – in just three months! The first thing she did was help me realize that I was undervaluing my services. With her encouragement, I successfully doubled my fees, which meant I could see fewer clients and make the same amount of money.
Next, Michelle helped me identify the areas of my business that were draining my energy and develop alternatives that were a better fit for me. I’m so much happier, I’m helping more people and I’ve doubled my monthly income! I don’t think I would have gotten to this point – and certainly not this quickly — without Michelle’s guidance, knowledge and support.
I also love the email format of the coaching Michelle offers. When an issue comes up or I have an idea or a question, I shoot her an email. For the last three months, she’s been a constant source of ideas, reassurance and advice. I will continue to work with Michelle as long as she’ll have me. I consider her coaching to be the best investment I’ve made in my business to date. -Crystal Saltrelli, CHC (Rochester, NY)
I used to do phone coaching but now I’ve got a gorgeous baby and his schedule is erratic. So I’ve shifted to email – and I think it works even better!
As my client, we’ll exchange emails over the course of the month and can talk about whatever you have going on in your practice. Need help figuring out your next big marketing move? Wondering if your website is working for you? Your investment means I’ll act as your partner, replying to your emails within a reasonable time frame (usually under 24 hours). We’ll go month to month, no contract, and no additional appointments in your calendar. Just you, me, and ongoing conversation and support to keep you motivated and moving forward! Email me and we’ll set it up.
