Thinking about having a baby someday? Or maybe you’re already a few weeks along in your pregnancy? Either way, you’re in the right place.
Women work hard to look great for their wedding and lose weight for bathing suit season. But in our culture we don’t tend to make a big deal out of preparing for our bodies for pregnancy. Isn’t that odd? Historically, traditional cultures gave brides special consideration and certain foods to promote good health and fertility. That’s smart stuff.
And it’s exactly that type of smart stuff I want to share with you!
This eBook is available alone, or as part of the full Building a Baby Ready Body eProgram for those considering pregnancy and those in their 1st trimester.
In these 40+ pages, you’ll learn about:
- Laying the groundwork for a healthy diet
- Specific foods to include for conception and pregnancy
- Special consideration for vegetarians and vegans
- How to generate a holistic approach to wellbeing
- Meal planning suggestions
- 30 recipes perfect for fertility enhancement and pregnancy
Remember, you can also get this book as part of the full program, which includes 5 audio classes and lots of perspective from my own journey through a healthy pregnancy.
Building a Baby Ready Body Ebook (PDF file) is just $24.99
