Have you thought about doing a detox or cleanse? Maybe you’ve read all about my Reinvent Yourself 21 Day Detox but still feel unsure if this is for you?
I get it. Seriously, detoxing can sound kind of scary!
This is a very casual mini-class just for you. No big whoop, just 24 minutes of great info about what a gentle, common sense detox plan is all about. See, I’m not into gimmicks like powders or shakes or juices. I believe that real, clean, whole food is where it’s at!
Go ahead and take a listen. You’ll get a good introduction to the whole idea of detoxing, and learn a few principles you can put into place right away. And if you’re feeling good about it, you like my approach, then your full 21 Day Detox is just a click away.
In this mini class you’ll learn:
- What toxins are and where they come from
- How your body is already detoxing, and why it needs help
- What makes my approach different than other detoxes or cleanses on the market
- 4 ways to aid detoxification that have nothing to do with food!
- What to expect when you commit to my detox program
Detox 101 Mini Audio Class (11.6 MB MP3 file) is available as a freebie! What do you have to lose?
