Winning at Kitchen: 4 weeks of practical meal plans and more

January 8, 2013

Winning at kitchen

Let’s kick butt in 2013, starting with dinner!

Early Bird price available
Start date: February 4, 2013
Location: Wherever you are!
Registration open until 2/15/13. Latecomers will have access to previous weeks’ meal plans to use another time.

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I bet you and I know the same dance. It’s called the Last Minute Dinner Scramble. Ever do that one? The one where you find yourself feeling crazy and stressed, spending too much money on prepared food, losing stuff you forgot about in the fridge, and compromising on quality just to get something – anything – on the table? Boy, you’re a good dancer!

But there IS a way to avoid the dance, to actually eat food that nourishes you, and save money at the same time. When I remember (and trust me, I don’t always remember) I have a planning system that keeps dinnertime a happy time. This February, I’m going to share my system and be there by your side.

Don’t worry, we won’t be constantly cooking. My system is smarter than that. After all, Winning at Kitchen means kicking butt, taking names, eating well and having time to breathe.

What is it?

4 weeks of real food, no-fuss weeknight dinner meal plans including shopping lists and make-life-easier prep instructions. Recipes are dairy and gluten-free or easily modified. Some vegetarian meals, some with meat.

And you’ll have access 24/7 to my online forum for extra help, ingredient substitution ideas, recipe exchanges, kid-friendly ideas and more. In other words – if you don’t want to make something I’ve suggested, we’ll help you come up with an alternative. Totally flexible. That sort of support is something you don’t get with other downloadable meal plans out there!

What kind of meals will we eat?

Normal, good, tasty food. This isn’t about being vegan or anything extreme. We’ll eat salmon. Homemade Chinese takeout. Vegetarian chili with guacamole. Maybe some quinoa deliciousness. Good stuff, made even better, Michelle-style, with nutrient dense ingredients. You’ll like it.


Who’s it for?

You’d like to cook but you run out of steam. You want to feed yourself and your family good food, but you don’t know where to start. This year, you’re committed to putting real food on the table and together we’ll make it easy and fun!

You’ll finally feel focused, organized and efficient in the kitchen…not to mention strong and healthy in your body.

Save time and money
You won’t have to hunt for recipes, remember to make lists or remember to advance plan anything. You also won’t rely on expensive takeout or prepared meals, or waste money on complicated recipes. I’ll have it all spelled out for you in the most efficient way possible. 1-2-3. Plug and play. That’s a time and money saver!

Keep it simple and practical
This isn’t about eating goji berries and salba seeds. Seriously. These 4 weeks will have good, normal, real food that you can find at any standard grocery store. There may be a few items you’ll want to get at Whole Foods or a natural food store, but it won’t be essential.

Get some pep in your step
Eating real food will give you energy, but seeing yourself and your family sit down to hot meals will fuel you like nothing else. It feels so good! Plus, not doing the dinnertime scramble dance will save you all sorts of stressed-out energy. Trust me. A plan creates a rhythm, which creates peace and frees up your energy. Big time.

Do what works for you
I expect you to be busy – and it’s ok! Traveling, celebrating birthdays, whatever. Do what you can this month. The meal plans and recipes can be used and reused anytime you want.

You'll get

How do I sign up?

1. Sign up with the Register Now button below.
2. You will get a confirmation email with a link to download your meal plan materials and join our online forum right away.
Important note: All emails about the program will go automatically to your Paypal email address. If you’d prefer to use a different address, just send a lil’ note to

Early bird price is $20 through January 19th. After that, regular price is $27.

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